Cold Steel Ron Balicki's Filipino Boxing 3 DVD Set

Features:

• In this DVD series you will learn the traditional Filipino boxing method using empty hands instead of gloves
• It teaches you how to use your whole body to subdue or drive off an attacker
• Whether you're a novice or experienced fighter, this video series has something of great value for you

Specifications:

• Ron Will Teach You:
  • Basic On Guard Stances
  • Footwork Methods and Drills
  • 30 Different Punching Methods, Including Ron's Famous Long Range Uppercut
  • Multiple Kicking, Kneeing and Elbow Techniques
  • Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. (Worth the price of the series for this instruction alone!)
  • Filipino Trapping Hand Drills - Single Hand & Double Hand
  • Multiple Kicking Flow Drills
  • Filipino Wrestling/Submission Grappling - Joint/Lock Combinations

     

Shipping

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